1. Introduction

RSGFit ("we", "us", or "our") is a fitness and nutrition platform operated by the RSGLife team. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our website and application. By using RSGFit, you consent to the practices described in this policy.

2. Information We Collect

We may collect the following types of information:

• Account information: name, email address, and password when you create an account.
• Health and fitness data: weight, height, age, gender, fitness level, dietary preferences, goals, and progress entries you provide.
• Usage data: how you interact with the app, including features used and activity logs.
• Device data: IP address, browser type, and operating system.

3. How We Use Your Information

• To create and manage your account and provide personalized nutrition and workout plans.
• To track your progress and deliver the 28-day challenge experience.
• To communicate with you about your account, updates, and support requests.
• To improve our services, features, and user experience.
• To comply with legal obligations and protect the rights of our users.

4. Data Sharing and Disclosure

We do not sell your personal information. We may share your data with trusted service providers who help us operate the platform (such as hosting and analytics), only to the extent necessary and under appropriate confidentiality obligations. We may also disclose information when required by law or to protect our legal rights.

5. Data Security

We implement industry-standard security measures to protect your information, including encryption and secure access controls. However, no method of transmission over the internet is completely secure, and we cannot guarantee absolute security.

6. Your Rights

You have the right to access, update, or delete your personal information. You can manage your data within the app or by contacting us at info@rsglife.com. You may also request that we restrict or object to certain processing of your data.

7. Children's Privacy

RSGFit is not intended for children under the age of 13. We do not knowingly collect information from children under 13. If you believe we have collected such information, please contact us so we can delete it.

8. Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of significant changes by posting the new policy on this page with an updated revision date.

9. Contact Us

If you have questions about this Privacy Policy, please contact us at info@rsglife.com.